Description: If yoga, boxing, Taebo, light weight-training and cardio all had a love child. This full-body workout is an ALL- levels class that combines tons of beat/music-driven exercises that make time fly! You will burn fat, tone muscle, and get the mindful benefits of yoga, all while feeling like your most confident, amazing self. Wear sneakers. Mat and hand weights (or bottles of water, or cans of beans!) optional.
Instructor: A Buckley alum from the Class of 2011, Alex attended the University of Michigan. She is a bi-coastal fitness professional, personal trainer, actress, dancer, Fitbit ambassador, Obé fitness instructor, Project by Equinox trainer and creator of her own workout method, Sculpted by Alex.
What You'll Need: Sneakers, mat, and hand weights optional.
Date/Time: Wednesday, July 1, 10:00 a.m.